WELCOME TO

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MOST RECENT EPISODE

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OUR SHOWS

If you're interested in all things traditional martial arts and speaking to all levels of martial artist competitors, Instructors, Masters and legends. Some of the world leading fitness professionals, health gurus and all things mental health.

We are the Podcast for you!

We also have a MMA Corner where we break down up fight cards and recap results.

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ONE HIT

This Show lasts 30-45 Minutes as we talk to some of the worlds leading martial artist. We will chat to World Champions, Leading Masters, Instructors and health/fitness coaches and sports stars

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MMA CORNER

Get up to date information on the world of MMA, Break down of fights, chat to the men behind the fighters and the fighters themselves.